[Expiry: 17/02/2025] Ben's Original Protein+ Lentils, Turmeric & Brown Rice Pouch 180g

Ben's Original Protein+ Lentils, Turmeric & Brown Microwave Rice is made with carefully selected brown rice and lentils to pack a protein punch. Prep and clean-up are a breeze with this microwaveable pouch, and since it heats up in just 60 seconds, you'll have a tasty meal for one in no time! Perfect as a snack or part of your lunch or dinnertime meal.

• Perfect in 60 Seconds.
• Cook your way in Microwave, Stove Top, or in a Wok.
• No Artificial Colours, Flavours or Preservatives.
• Vegetarian friendly.
• Plant Based
• Serves one.

Ingredients:
Steamed Brown Rice 77%, Green Lentils 11%, Onion, Lemon Juice (From Concentrate), Vegetable Oil, Garlic Flavour, Salt, Pepper, Turmeric 0.2%, Processing Aid (Contains Soy), Cardamom Colour (Turmeric Oleoresin).

Directions:
Microwave: Squeeze pouch to separate the rice. Tear a 2cm opening to vent. Heat for 60 seconds at 1000W*.
Pan: Add 30mL (2 tbsp) of water and contents of the pouch and heat. Stir rice until heated thoroughly. Serve immediately. 
Stir Fry Pan: Squeeze pouch to separate the rice. Add contents of the pouch. Heat for 1 minutes.

*For different powered microwaves, adjust heating time to manufacturer’s instructions.

Contraindications and cautions:

• Store in a cool, dry place away from direct sunlight.
• Do not use if pack is damaged.
• After opening, refrigerate unused portion, and use within 3 days.

Made in Australia